REGISTERED PSYCHOLOGIST IN ALBERTA AND BRITISH COLUMBIA
It’s time to reclaim your peace
Life doesn’t have to feel like this
You’ve been feeling like you’re always walking on eggshells—second-guessing every conversation, worrying about what others think, and constantly bracing for the worst. It feels like the past still has a grip on you, with old wounds and painful memories surfacing unexpectedly, leaving you unable to feel safe or fully at ease.
But deep down, you know life could be different. You picture a life where the past no longer controls you, where you feel grounded and free from old pain. You know peace and authenticity are possible, but something is holding you back… and you’re just not sure what.
You’re in the right place.
I provide therapy for lasting change
My commitment as a therapist is to provide therapy that is useful and valuable to you. You deserve a space where you’re fully understood and accepted, and I bring both expertise and deep empathy to our work. We won’t just talk—my approach is directive, meaning we’ll have a clear plan for your therapy. You're not just here to vent while I smile and nod, and you won’t be left wondering if anything is actually changing. We’re in this to do the work, with the goal of helping you finally break free from old patterns. I know what it's like to carry these challenges, and together, we’ll move toward the life you want to live.
Therapy with me isn’t…
Stuffy
Judgmental
Aimless
Cold
Therapy with me is…
Down-to-earth
Affirming
Collaborative
Gentle
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McGill University (Master of Arts in Counseling Psychology)
Bishop’s University (Bachelor of Arts in Honours Psychology)
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Trauma and PTSD
EMDRIA-Approved EMDR Certification (in progress)
EMDR Training (Dragonfly Therapy International, EMDRIA Approved), 2024
Janina Fisher's Trauma Treatment Certification Training, 2023
S.A.F.E. EMDR Training (Personal Transformation Institute, EMDRIA Approved), 2022
COVID 19: Trauma-Informed Stabilization Tools (Dr. Daphne Fatter), 2020
2SLGBTQ+
Becoming an LGBTQ+ Affirming Therapist: Trauma-Informed Clinical Interventions for Adults (PESI, Inc.), 2023
Supporting Trans* Students in Schools (Gender Creative Kids Canada), 2019
Anxiety and Depression
Exposure Therapy 12-Week Consultation Group (Facilitated by faculty at the University of Pennsylvania), 2024
Exposure and Response Preventon (Perelman School of Medicine at the University of Pennsylvania), 2024
Cognitive Behavioral Therapy for Depression (Beck Institute), 2019
Essentials of Cognitive Behavioral Therapy (Beck Institute), 2018
Indigenous Awareness
Indigenous Awareness Training (Ben Calf Robe Society), 2024
Family Frustrations
Systemic Therapy (Argyle Institute), 2021
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College of Alberta Psychologists (CAP), Registered Psychologist
College of Health and Care Professionals of BC (CHCPBC), Registered Psychologist